Services


Exercise Physiology

Exercise rehabilitation for chronic health conditions and injuries. Sessions conducted by an Accredited Exercise Physiologist.

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Small Group Training

Better Body Project, CrossFit Sapphire, BodyBalance, Boxing WOD.

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Personal Training

Private training sessions to Improve your fitness, body composition and health.

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CrossFit Kids & Teens

Specialised CrossFit Kids classes for Primary and High School aged participants.

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