Services


Exercise Physiology

Exercise rehabilitation for chronic health conditions and injuries. Sessions conducted by an Accredited Exercise Physiologist. Currently we are offering face to face services for low risk clients and online TeleHealth Services for high risk clients while COVID-19 guidelines are in place.

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Small Group Training

We offer a large timetable of group training sessions for Active Group Training, CrossFit Sapphire and within school term, CrossFit Kids and Teens. Bookings are essential as we limit our participants to 14.

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Personal Training

Private training sessions to Improve your fitness, body composition and health. Due to Coronavirus restrictions, our facility is currently closed for face to face sessions.

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CrossFit Kids & Teens

Specialised CrossFit Kids classes for Primary and High School aged participants.

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