Personal Training sessions are all about providing you with the knowledge, skill-set and opportunity to create lifestyle changes and achieve your version of a better body.
These sessions allow for extra focus and attention specifically on you and your progress.
We offer personal training sessions either individually (1:1) or with a friend (2:1). All sessions include individualised training programs based on your current fitness levels and specific goals, so you can achieve the results you desire.
Appointments are available by contacting Anneliese Hughes on 0424 136 996.